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Highlights
Discover Nepal's scenic landscapes and rich culture on this 5-day guided cycling tour
Witness breathtaking Himalayan views at sunrise and sunset.
Learn more about Buddhism as you visit several temples that are important to the faith, including the big Namobuddha temple.
Interact with native Tamang and Newari people and learn more about their daily life and culture as you stay in their villages.
Imagine exploring the Kathmandu Valley by bike, on a guided cycling tour? What better way to explore the highlights of cycling in Nepal, with peaceful villages, great views and lots of incredible Nepali culture.
Kathmandu is the vibrant and exciting capital city of Nepal. But the Kathmandu Valley extends beyond the hustle of the city, out into peaceful mountain villages where native people groups live life according to their traditional customs and culture.
This guided Kathmandu Valley Rim Biking tour lets you experience the fullness of both city and countryside as you explore this amazing region by bike. You’ll visit important centers of religion and culture and surround yourself with breathtaking Himalayan scenery. Interact with monks in the Buddhist temple of Namobuddha, as well as local villagers that you encounter along the way. You’ll never forget the beauty of the sunrise or sunset from a scenic mountain overlook in the Kathmandu Valley. Book your Kathmandu Valley Rim Biking tour today and let the adventure begin!
Imagine exploring the Kathmandu Valley by bike, on a guided cycling tour? What better way to explore the highlights of cycling in Nepal, with peaceful villages, great views and lots of incredible Nepali culture.
Kathmandu is the vibrant and exciting capital city of Nepal. But the Kathmandu Valley extends beyond the hustle of the city, out into peaceful mountain villages where native people groups live life according to their traditional customs and culture.
This guided Kathmandu Valley Rim Biking tour lets you experience the fullness of both city and countryside as you explore this amazing region by bike. You’ll visit important centers of religion and culture and surround yourself with breathtaking Himalayan scenery. Interact with monks in the Buddhist temple of Namobuddha, as well as local villagers that you encounter along the way. You’ll never forget the beauty of the sunrise or sunset from a scenic mountain overlook in the Kathmandu Valley. Book your Kathmandu Valley Rim Biking tour today and let the adventure begin!
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Kathmandu Valley Rim Biking Tour Itinerary
Day 1 Ride to Nagarkot
Begin your bike ride today after breakfast. Cycle through a beautiful pine forest then follow the ridgeline where you’ll have a magnificent view of the valley and some monuments in the area. When you reach the beautiful hilltop town of Nagarkot, enjoy a wonderful view and a fantastic sunset.
Overnight Location: Lodge in Nagarkot (2,175 m/7,136’)
Meals: None
Day 2 Cycle to Namobuddha
Today’s cycling route takes you from Nagarkot to Namobuddha. About 60% of the trail will be downhill today, using off-road trails, unused Jeep roads, and some stretches of better highway as you approach Namobuddha. You’ll pass through some native Tamang villages and the historic village of Dhulikhel. When you arrive in Namobuddha, visit the large and beautiful Buddhist monastery where you can interact with monks and learn more about Buddhist culture.
Overnight Location: Lodge in Namobuddha (1,660 m/5,446’)
Meals: Breakfast
Day 3 Cycle to Balthali
As you leave Namobuddha today, your path takes you through orchards and fields. Cycle along a dirt road where you can experience charming village scenes and terraced fields, always against the backdrop of picturesque mountain panoramas. Stop along the way for a picnic lunch, then enjoy more beautiful views all the way to Balthali, where you’ll stop for the night.
Overnight Location: Lodge in Balthali (1,520 m/4,987’)
Meals: Breakfast
Day 4 Bike to Khopasi then to Panauti
Wake up early today and watch an amazing scenic sunrise before returning to the lodge for breakfast. Today’s ride takes you downhill to the Koshi River, which you will cross via suspension bridge to reach the town of Khopasi. Continue riding through picturesque surroundings until you arrive in the Newari village of Panauti. Spend the night here and learn more about the native Newar people.
Overnight Location: Lodge in Panauti (1,500 m/4,921’)
Meals: Breakfast
Day 5 Return to Kathmandu
Today is your last day of cycling as you return to Kathmandu by bike. Before leaving Panauti, take advantage of the opportunity to interact with the local Newari people to learn more about their culture, daily life, and religion. Conclude your cycling tour with a beautiful stretch of trail through the countryside.
Overnight Location: None
Meals: Breakfast
Kathmandu Valley Rim Biking Tour Dates and Prices
This guided biking tour in Nepal is run either as a private tour for your group only, however, sometimes there are options to join other groups (please enquire for more information). The pricing depends on the number of people on your group.Pricing below is per person:
- Guided Group of 2+: USD950 per person
Accommodation on Kathmandu Valley Rim Biking Tour
This tour is based in mountain lodges, also called tea houses, along the route. These accommodations are simple since there is no road access to reach them, but they are also friendly and full of atmosphere. Most lodges have heated dining areas, but the bedrooms are typically unheated. Wooden beds with foam mattresses are provided, but you will need a sleeping bag. Washing and toilet facilities are shared, and some have solar showers available for an additional charge.
In some cases, accommodation listed below may need to be substituted for other, comparable accommodations.
Single Rooms and Solo Travelers
You can pay a supplement to have a private room in a hotel. Private rooms are not available in the trekking lodges.
What’s included in the Kathmandu Valley Rim Biking Tour?
Meals
4 breakfasts are included on this tour.
Accommodations
Accommodations for all 4 nights are included. Along the cycling tour, stay in simple mountain lodges (tea houses). It is highly recommended that you book additional nights in Kathmandu before the trek to get used to high altitudes (you can do this during the booking process).
Transportation during the Tour
Domestic flights and land transportation described in the itinerary is included, as well as a guide on the flight and all airport taxes.
Also Included
- An experienced, insured, and equipped English-speaking guide
- Luggage transfer
Not included
- Bicycles (Available to rent for an additional fee)
- Flights to/from Kathmandu
- Visa to enter Nepal
- Meals not listed as included (lunches and dinners in Kathmandu)
- Personal drinks / alcohol
- Additional costs due to illness, rescue, force majeure, flight/itinerary changes
- Tips for guides and other trekking staff
- Personal costs such as charging batteries or hot showers
Optional extras
- Kathmandu package: airport pickup and drop off, 4 additional nights in Kathmandu in 3-4-star hotel, welcome dinner, Kathmandu City Tour: USD260 per person
- Bicycle rental (single or double suspention)
- How hard is the Kathmandu Valley Rim Biking tour?
- Do I need a visa to visit Nepal?
- Are meals included on the Kathmandu Valley Rim Biking tour?
- Do I need insurance?
- How do I get to Kathmandu to start this tour?
- Is the Kathmandu Valley Rim Biking tour in English?
- Where does the tour end?
- What should I pack?
- Can I charge my phone / camera / other device?
- How much spending money will I need?
- Do I need any vaccines to travel to Nepal?
- Are there any travel restrictions for this country?
- When is the best time to travel to Nepal for this tour?
We rate this tour as a 3 / 5. Sections of the trail are strenuous, but at higher elevations, even easier sections of trail become more challenging. Consult your doctor if you have concerns about mountain biking at high altitudes.
Check with your local country about visa requirements. You could also try this website, though you should verify with your government.
4 breakfasts are included on this tour.
Yes, it is mandatory to have Health and Medical insurance to join this trip. Get your Travel Insurance.
The Tribhuvan International Airport in Kathmandu is the only international airport in Nepal. If arriving in Nepal by air, you must fly to this airport.
Yes, the tour guide is English speaking.
The tour ends where it begins, in Kathmandu.
You will be given a complete packing list for your trek upon booking. Plan to layer your clothing to be comfortable in different temperatures. You should be able to add a waterproof layer (jacket and trousers) to stay dry, as well as protect yourself from the sun with a hat and sunglasses. A headlamp with extra batteries is also recommended. You should also have a sleeping bag, dry bags, a padlock (to lock your trek bag) and a basic first aid kid. Don’t forget cycling clothes such as padded cycling shorts, warm cycling tights, and a helmet. Please respect the traditional Nepalese culture by dressing conservatively (avoid bare shoulders and keep legs covered)
You may need an outlet adapter for any electrical items. To find more information, PRESS HERE. Electricity may not always be available along the tour. Some lodges will have solar powered charging facilities for an additional hourly fee.
Plan to have cash, exchanged into Nepali rupees. It is possible to withdraw rupees from ATMs in Kathmandu but not outside the city. An estimated $400-600 USD per person should be sufficient for meals in Kathmandu, drinks, snacks and other personal expenses such as showers and charging batteries in the mountain lodges. This should also cover tips for your guide, porters, and other staff.
Check with your family doctor.
Please check with your local government about travel restrictions before you book your tour. This map from the US Department of State provides an overview of the current status in countries around the globe. The UK‘s Foreign Office and Government of Canada also provide advice on foreign travel. Note that the travel advice may change depending on your nationality.
This tour is available year-round. The best time to travel to Nepal for this trek is during the pre-monsoon season from March through early May, or post-monsoon in October and November. Monsoon season typically lasts from late May through September.
Customer Ratings
Trekking Team Group is a Travelife and FTA certified tour operator creating trips in the Himalayas since 1991. They are consistently highly-rated online and garner impressive word of mouth recommendations.
Trekking team focuses on a sustainable method of operation. They work with highly professional guides and offer clients flexibility and 24/7 service.
The company uses local guides, serves local food, and makes use of local homes and lodges to give back to the community. They support the local environment and in turn see many repeat customers.
