South Tyrol Bike Tour Itinerary

Day 1 Arrive in Bressanone

You’ve arrived in the oldest town in Tyrol! Depending on when you arrive, explore the narrow streets this evening in search of your first of many Italian feasts. Settle into your hotel for a good night’s sleep.
Overnight Location: Hotel in Bressanone
Distance: None
Meals: None

Day 2 Dobbiaco Circuit

Fill up on a lovely breakfast before today’s journey. Depending on construction of the railway line, you will either transfer to Dobbiaco or to Fortezza/Franzenfeste to start the day’s cycling stage.

For the Dobbiaco route, you’ll start near the Austrian border and cycle back through a deep valley alongside the Rienz River, giving a memorable first impression of what the Dolomites have to offer. For the Fortezza route you will journey through picturesque alpine landscapes towards Brunico, the heart of the Puster Valley. You will then pass by the foot of Plan de Corones, one of the most famous destinations for winter sports enthusiasts and summer hikers. Along the way, you will have the chance to visit San Lorenzo, a charming village with Roman roots, where you can discover traces of ancient history and enjoy its unique atmosphere.

In both cases the route will end in Bressanone, where you can explore the historic center with its porticos adorned with merlons and the beautiful Cathedral Square.
Overnight Location: Hotel in Bressanone
Distance: 4 hours, 65km
Meals: Breakfast

Day 3 Ride to Bolzano

Say ciao to Bressanone for now as you ride south through fragrant vineyards towards Bolzano. Feel free to stop along the way to sample some local grape juice, then take the recommended stop in Chiusa, a postcard-worthy town tucked in between green hills.

Continue to Bolzano to stop for the night, a larger town with sweeping views of green fields, forested hills, and the Dolomites in the background.
Overnight Location: Hotel in Bolzano
Distance: 4 hours, 40km
Meals: Breakfast

Day 4 Lake Kalter Loop

Today, you’ll do a 45-km loop around Lake Kalter, south of Bolzano. On the way, you’ll see the stunning Castle Signumndskron, then enter into Appiano, a well-known wine-producing area in Tyrol. The pastoral–chic scenes will impress you with farms, old churches, manors, and castles all around.

You can stop at Caldaro village to look at the Wine Growing Museum before curving around and heading back to Bolzano.
Overnight Location: Hotel in Bolzano
Distance: 4.5 hours, 45km
Meals: Breakfast

Day 5 Ride to Merano

After breakfast, you’ll ride to the next destination, passing by the great castle you saw yesterday. Then, you’ll start winding through orchards and more wineries (care for another glass?) before you hit a series of villages: Terlano, Nalles, and Lana. All are worth stopping into for a quick espresso.

You’ll end the day in Merano, a spa town with magical botanical gardens that definitely need to be visited while you’re here.
Overnight Location: Hotel in Merano
Distance: 3.5–4 hours, 35–40km
Meals: Breakfast

Day 6 Visit Malles

Early in the morning, you’ll hop a train to Malles through the Vinschgau Valley. Stop first in Glorenza, then continue through aromatic orchards and several hamlets before reaching Merano for another night.
Overnight Location: Hotel in Merano
Distance: 6 hours, 60km
Meals: Breakfast

Day 7 Cycle Vipiteno and Return to Bressanone

After breakfast, you’ll receive a transfer over Jaufenpass (2,092m) to reach Vipiteno to start your ride. If you want some extra downhill, you can hop out at the pass and cycle to reach Vipiteno, about 15km extra.

Cycle south through an immense green valley and continue to Bressanone. It’s your last night—find an inviting restaurant for a celebratory dinner.
Overnight Location: Hotel in Bressanone
Distance: Flexible
Meals: Breakfast

Day 8 Departure

Finish breakfast and head to your room to pack up. You’ll find your way from here to your next destination. If requested at booking, airport transfers can be arranged for a fee.
Overnight Location: None
Distance: None
Meals: Breakfast